After spending Thanksgiving driving around the country eating lots of fast food and then gorging ourselves over the weekend, I am ready to not eat for a while and get to feeling healthy. One of my roommates in Alaska told me about the Body Cleanse, a liquid diet that cleans out your whole system. Then one of my roommates in Berkeley was doing the body cleanse too. She only lasted four days (the minimum is supposed to be ten), but she said that she felt well and did feel a difference. I can’t judge her too harshly for not completing the regiment considering that she is the house cook and I can’t imagine being around food all day and unable to eat it.
The master cleanse is a diet that is supposed to cleanse your body of all the toxins and leave you feeling healthy and not craving overprocessed sugary and oily foods. Allegedly, a lot of people decide to be vegetarian after they complete the process. In order to experience the total effects of the diet a person should do it a minimum of ten days, but it can be done for up to 40 days. I don’t think I could do it for that long.
I went to Costco yesterday and bought two bags of lemons with the intent that I am going to make this lemon juice concoction and not eat food for ten days! Jackie helped me make a pitcher of the juice last night so that I would be ready first thing this morning to commense on this strange odyssey of not eating.
When I woke up this morning I came into the kitchen and grabbed a quart Gatorade bottle to make the quart of salt water I am supposed to drink first thing every morning. It only calls for two teaspoons of seasalt per quart, which didn’t seem so bad. That was until I sat down and started drinking it. After all the time I have spent in the ocean, it felt unnatural to actually want to swallow the salt water. It took me two hours of chugging a bit of salt water then chugging regular water before I couldn’t do it anymore. I only made it 2/3 of the way down the bottle, but that should be good enough for beginning, right?
Once I gave up on the quart of salt water I poured myself a tall glass of my lemonade concoction. The lemonade consists of 1 1/2 cups fresh squeezed lemon juice, 1 1/2 cups maple syrup and about three dashes of cayenne pepper. It actually tasted pretty good and I liked drinking it. It made me feel full and content, for about an hour.
Now it is lunch time in our house and I get to smell all the lovely food that is being prepared in the kitchen. Jackie made greek sandwiches for everybody, except me. I don’t even want to know what she is going to make for dinner!
So here I am, four hours into my body cleanse. I’ve already quit twice and then been talked back into it by Laura who wants to do it as well. Originally I was planning on doing it for ten days, but now I’m realizing that it cuts way too close to Christmas and all my mom’s amazing holiday food. Plus my dad made his famous chocolate covered cherries, which I want to eat about a dozen of when I walk off the plane. So instead of ten days I am going to do it for five, well, that’s the plan for now. My stomach has that empty feeling that says, “feed me!”.
This attempt at the body cleanse is too humorous to keep to myself. I’m going to have to blog about it and see how long I can keep it up. It doesn’t help that Jim is teasing me as much as possible about the whole thing.
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